In Jewish cuisine, such a violin is considered to be a dish - falafel.

In Jewish cuisine, such a violin is considered to be a dish - falafel.

Like science, today's cooking is moving forward, discovering more and more original and delicious recipes. Salad in a glass confirms this with its simplicity and extraordinary serving. The necessary products are easy to find in every store, and the cheerful appearance of the salad will gather more than one happy smile at the table.

The salad is low-carb, light and delicious.

Easy to prepare and won't take much of your time.

What you need for one serving:

  • 1 cucumber;
  • 100 г куриной грудки;
  • 1 помидор;
  • 2 eggs;
  • 1 ст.л. оливкового масла;
  • 1 ст.л. лимонного сока;
  • пучок петрушки;
  • бокал, или просто стакан.

Готовится он очень просто:

  • First, you need to prepare the necessary products: boil the chicken breast and boil the eggs "hard-boiled". Peel the cucumber and grate; Cut the tomatoes into small cubes. When the eggs are ready, separate the yolk from the white and separately grate them. Boiled chicken breast is also cut into small cubes. Prepare your workplace, it is better to put the ingredients on separate saucers or small plates, so it will be much more convenient for you to "assemble" the salad in a glass.
  • Spread the ingredients in balls in the following order (3 teaspoons each). First of all, pour the chicken into a glass, then put the cucumbers and tomatoes, pour two teaspoons of olive oil and a teaspoon of lemon juice over it. Next comes the grated white, and then the yolk. All that remains is to decorate our miracle salad with parsley.

Also try using orange slices, cherry tomatoes, olives or grapes for decoration. You can safely experiment with puff type salads: replace some products with others, swap balls, lay them out in a certain floral range. Take this recipe as a basis, and then let your imagination run wild.

Salad in a glass - step-by-step video recipe