Ground ginger, turmeric and cayenne pepper give an excellent combination of these products.
The recipe is for four people.
It is desirable to cook complex food with the help of specialized books on cooking, rather than culinary sites. Since in the books, in addition to the recipe itself, there are also photographs that significantly optimize the entire cooking process.
To cook this exquisite dish, you will need:
• one stalk of leeks;
• one red sweet pepper pod;
• two carrots;
• one lime;
• five hundred grams of chicken breast;
• fifteen milliliters of sesame oil;
• five grams of ginger powder;
• ten grams of turmeric and cayenne pepper;
• you will also need salt;
• it is also necessary to take mashed black pepper;
• one hundred and sixty-five milliliters of coconut milk;
• one hundred milliliters of broth;
• forty-five milligrams of sour cream.
Content
The method of preparing this unique dish.
1. First of all, wash the vegetables thoroughly and then peel them. With a large knife, cut them into thin strips five centimeters long. It should be borne in mind that the taste of Asian dishes largely depends on the cutting of vegetables. Then wash the lime, cut into two parts and squeeze the juice out of it.
2. Next, you should wash the chicken fillet, thoroughly blot it using a napkin and then cut it into thin strips. After that, the vegetable oil must be heated in a wok or in a spacious frying pan. Next, over high heat, stirring constantly, you need to fry the meat well. Then you need to season it with ginger, turmeric, and at the same time ground black and cayenne pepper. Add salt to your liking. After all that has been done, you need to fry for about three minutes over medium heat.
3. Now you need to add the carrots, pour in the coconut milk and broth. Keep everything given until a complete boil, then you should reduce the heat. After that, put the leeks and sweet peppers. Simmer for eight minutes over low heat. Three minutes before the end of the cooking process, stirring, pour in the sour cream.
4. At the final stage of creating the dish, you need to season forty-five milliliters of lime juice. Add salt again, add pepper, and at the same time season with cayenne pepper. At the end of cooking, you will need to place on plates, decorating, based on your own desire, with green onions. As a side dish, you need to take boiled long-grain rice.
Cooking time: thirty minutes. One serving contains three hundred and forty calories. Proteins - thirty-three grams, fats - twenty grams, carbohydrates - forty-three grams.