Recipe: Risotto with rice and chicken of proper nutrition!

A portion of risotto with rice and chicken for one person, you will need: 130 grams of chicken breast half a small onion 5 pcs mushrooms 100 ...

Healthy nutrition stuffed tomatoes!

A tasty and healthy recipe for stuffed tomatoes, this is a healthy nutrition dish, ideal for a light low-calorie dinner! The recipe for stuffed tomatoes is for two...

Recipe: Healthy Belgian Waffles

Proper nutrition! Recipe for famous Belgian waffles without flour! To prepare the famous Belgian waffles, without flour, we need the following ingredients: 4 eggs 2…

Recipe: Healthy Nutrition Chocolates

Proper nutrition! Recipe for chocolate candies with filling. To prepare a recipe for healthy and healthy filled chocolates, we will need 500 g of black…

How to prolong your youth

Окружающая нас среда полна множества факторов, которые негативно влияют на наш организм – солнечные лучи, загрязненный воздух. Но помимо этого мы и…