Lose weight on watermelons

White cabbage

White cabbage is one of the most common vegetable crops in America and Europe, it originates in the Mediterranean. Quickly covering the territory of Europe along with the legions of the Romans, cabbage took its place on the gardens and tables of a large number of countries. And due to its cold resistance, it has taken root well in Russia, even in Siberia and the Far East.

Turning to the writings of Ancient Greece and Ancient Rome, you can find out how this unique vegetable was used in the past. The history of the "cabbage plant" dates back to the 18-19 centuries, when this vegetable was placed along with turnips, arranging cabbage parties in its honor.

White cabbage comes in different varieties depending on the time it takes to ripen. Early varieties ripen after three months and are eaten fresh. Varieties that ripen in 120-140 days are called mid-season, they are also good for starter. Some varieties, such as "Belorussky", are ideal for winter storage. A type of cabbage that ripens in 150-170 days, has much more leaves and a high density. Such varieties, if properly maintained, can be stored until spring.

Lose weight on watermelons

White cabbage amazingly combines taste and health. It is rich in fiber, protein, carotene and vitamins B, C, K and PP. Due to the sugar content in it, lactic acid is released during fermentation, which has preservative properties.
In addition, it is rich in many other useful substances: starch, rutin, fiber, magnesium, calcium, mineral salts of phosphorus, potassium, iron, trace elements of silver, zinc, flint, lead.

It is difficult to imagine first and second courses without cabbage, and there is nothing to say about salads. This is because none of the vegetables is as popular as white cabbage. This seemingly ordinary product contains medicinal properties and is often used in folk medicine and many diets.

Many people believe that fresh cabbage juice not only helps to scar stomach and duodenal ulcers. By mixing the juice with linden honey, you can get rid of coughing with hoarseness and bronchitis. Cabbage juice can not only increase immunity, but also treat diseases of the spleen, oncology, blood, hemorrhoids and gout.
In home cosmetology, juice, whole or crushed leaves of white cabbage are used, sauerkraut and cabbage brine itself are also widely used.

Now it is difficult to imagine cooking without it. Cabbage is special because, regardless of the form in which it is consumed, it can be combined with other healthy products: cranberries, figs, raisins. Serve as an appetizer or a separate dish. And without salads with cabbage, the table will not look so colorful. And if you remember about cabbage pies, then there is no person who does not like them.