How to independently increase hemoglobin

Did you know that almost a quarter of the world's population has a low level of hemoglobin in the blood? In other words, anemia. This disease is characterized by a decrease in the number of red blood cells in the blood. Thus, the number of red blood cells becomes significantly smaller, which in turn leads to a decrease in the concentration of hematocrit and hemoglobin in the blood. Simply put, to anemia.

There are some symptoms that indicate that a person has low hemoglobin. The main ones are: frequent dizziness, constant fatigue, fatigue, flaky skin, constantly cold fingers on the hands and feet, shortness of breath with moderate or slightly increased load, heart rhythm disorders.

To understand that the patient is really sick with anemia, it is necessary to conduct a general blood test. If the doctor suspects this disease in a person, then he will give a referral for analysis. A decrease in hemoglobin in the blood is a fairly serious pathology, so you should not self-medicate in any case. This can be very dangerous.

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It is advisable to drink in the morning and evening for treatment
to increase hemoglobin

It is useful for anyone to know, and for those who suffer from this ailment in particular, How to raise the level of hemoglobin in the blood. Let's consider the options.
In addition to the treatment prescribed by a doctor in order to increase hemoglobin, it is quite possible to use traditional medicine recipes that are time-tested, but only with the permission or recommendation of a specialist. However, it must be remembered that no folk remedies can fully replace the therapy prescribed by a doctor. But they may well become its excellent addition or prevention. Here is a list of the main folk remedies.

1. Such a fruit as pomegranate has proven itself very well in raising hemoglobin in the blood. Many people have long known and used this natural gift, however, many do not use the fruit completely, which is not entirely correct. You can eat only pomegranate seeds only if the level of hemoglobin in the blood was not much lower than normal. You can achieve good results in raising hemoglobin in the blood by eating the whole fruit. To do this, pass the pomegranate cut together with the peel through a meat grinder and squeeze out the resulting juice with gauze. This drink will be very useful.
2. Some vegetables and other fruits can also help cope with a problem such as anemia. To do this, you need to stock up on apples and carrots. You will also need milk. Separately, it is necessary to squeeze half a glass of juice from vegetables and fruits. Mix them together, combining them with the same amount of milk. It must be taken in the morning 1 hour before meals.
3. Beets, or rather their juice, as well as pomegranate, are able to raise hemoglobin quite well. It is taken on an empty stomach separately, but it can also be mixed with carrot juice, due to which the drink acquires a very pleasant taste.
4. Dried fruits and honey can also be useful to increase hemoglobin in the blood. To prepare a mixture from them, you will need ingredients such as walnuts, honey, raisins and dried apricots. With the help of a blender, all products, except honey, are ground into a homogeneous thick mass. Then honey is added to it and also brought to a homogeneous consistency. It is necessary to eat one or even two tablespoons a day. Such a delicious gruel can be stored in the refrigerator for a month. In addition to being very healthy, this high-vitamin blend helps to cope with anemia and strengthen the body as a whole.

You can also share your recipes for increasing hemoglobin, which will be very interesting to all our readers to know about. Maybe your method will be the most suitable for someone!