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All about vineyards
Придерживаясь здорового питания, мы волей-неволей задумываемся о каждом продукте, который мы употребляем в пищу. Вы любитель винограда? Тогда вы, наверняка, не останетесь равнодушны к этой статье.
Еще с древних времен люди употребляли в пищу этот продукт. Даже согласно Библии именно виноград поедали Адам и Ева в райском саду. И всегда виноградная лоза была украшением любого праздничного стола. Так давайте же выясним все, что нам необходимо знать про это удивительное растение.
All about vineyards
Grape... The taste of this product is probably familiar to everyone from childhood. This plant belongs to the grape family, and it is rightfully considered a southern plant. The harvest takes place in August-September. So, what are grapes? Grapes are delicious and juicy berries that are collected in clusters, and inside the berries there are seeds.
There are a large number of grape varieties all over the world. Moreover, they also differ in taste. Yes, yes, and this category is divided into 4 groups:
The taste is ordinary - sweetness and acidity are perfectly combined here;
Nutmeg taste – as you understand, there is a more pronounced muscat hue;
Nightshade taste - a grassy aftertaste is felt;
Isabel taste - there is a note of flavor reminiscent of strawberry, pineapple or blackcurrant.
Состоит виноград из воды, глюкозы и фруктозы, гликозиды, клетчатки, а также пектиновых, ароматических и дубильных веществ. Кроме этого, в ягодах данного растения содержатся эфирные масла и такие питательные вещества, как белки, жиры и углеводы. Также нельзя не выделить содержание витамин в плодах винограда. Речь идет о таких витаминах, как С, В1, В2, В6, В12, РР, Р, фолиевая кислота, провитамин А и витамин К.
A lot of terms? Don't worry. Now we will tell you about all the benefits of grapes.
What are the benefits of grapes?
Grapes are a truly unique berry. Since ancient times, it has been used in the fight against various ailments. And now we will try to find out why we should include it in our diet.
The whole secret lies in its composition, which you read about above. It is thanks to them that you can answer the question "What are grapes?". And the answer will be very simple. So, grapes are:
крепкий иммунитет;
здоровые ногти, волосы и зубы;
хорошее настроение;
хорошее зрение;
омоложение организма;
энергия;
здоровая сердечнососудистая система.
Кушайте на здоровье!
As you know, grapes are a high-calorie product. However, this does not prevent it from being part of many diets. Surprised? It is not worth it. After all, grapes remove toxins from the body, thereby helping to deal with extra pounds. And this has a positive effect on weight and health.
Do not forget that grapes are a perishable product. Bunches of grapes should be stored at a temperature of about 0 degrees. Remember, you can lay them out in one layer.
Please do not forget that each person's body is unique. Therefore, it is advisable to visit a doctor and find out your daily intake of grapes. After all, each product has contraindications.
Eat grapes. Eat right. Bless you!