Хотите избавиться от лишних сантиметров на талии, при этом поправить своё здоровье, да еще и получить удовольствие? В таком случае чайный гриб будет отличным вариантом – эффективно помогает сбросить вес, имеет целебное воздействие на весь организм и вкусно очень!
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Что такое чайный гриб
Kombucha is a mass that resembles a sea jellyfish and consists of fungi and bacteria. It has been proven that kombucha contains a large amount of vitamins and enzymes, organic acids, caffeine, catechins. There is a small amount of carbon dioxide in it, which makes the drink slightly carbonated.
Польза чайного гриба
1. Kombucha infusion has a bactericidal effect. It is recommended to use it for gargling and mouth in acute infectious diseases, inflammatory processes in the oral cavity.
2. Kombucha infusion destroys putrefactive bacteria in the stomach and intestines, with its systematic use, you can get rid of bloating and even parasites.
3. It is recommended to drink the infusion for vitamin deficiency and to normalize the immune system.
4. It cleanses the gastrointestinal tract from metabolic products, toxins, toxins.
5. The drink regulates the functioning of the stomach and intestines (it is especially useful for people with low acidity).
6. Reduces blood cholesterol, lowers blood pressure.
7. It has a positive effect on the functions of the liver, gallbladder, kidneys.
8. The infusion improves the condition of hair and skin.
Польза чайного гриба для похудения
In addition to all of the above, kombucha effectively helps in the fight against extra pounds:
• normalizes metabolism;
• has a stimulating effect on the secretion of digestive enzymes;
• breaks down fats
• dulls the feeling of hunger;
• removes excess fluid.
Приготовление чайного гриба
Infuse kombucha in three-liter jars. Dishes should be well washed (preferably with soda, not synthetic detergents). It must be filled with sweet iced tea by two-thirds of the volume (as a rule, 3 tbsp. l. granulated sugar is added per liter of liquid). Before laying, the mushroom must be rinsed with boiled water cooled to room temperature. After that, it is carefully placed in a container, which is then wrapped in gauze. We draw your attention to the fact that the vessel with the mushroom should stand in a warm place, without direct exposure to the rays of the sun. Infuse for a week. After that, the mushroom is transferred to a new jar and poured with a new portion of sweet tea, and the drink is drunk 5-6 glasses a day an hour before meals and an hour after meals. Weight loss course - 3 months.