Prepare a sleigh in the summer, and maintain a slim figure in the winter!
As sad as it may be, a person is designed in such a way that he pays attention to problems related to health and appearance only when...
Category: Health Tips
The first symptoms of an allergic reaction
In anaphylactic shock, symptoms do not occur in specific places, but cover the entire body. This is the most severe reaction to an allergen, based...
Review of the drug Pantovigar - Personal experience!
How Pantovigar helped me save my hair! I’ll start right away with the fact that it’s stupid for adults to believe in myths and people’s reviews about...
Cancer Prevention: The Effect of Vitamin D
Adequate amounts of vitamin D reduce susceptibility to infections and strengthen bones. American researchers from the University of California were able to prove that vitamin D can...
Causes of insomnia, how to avoid insomnia?
Every person needs sleep to restore his strength, generate new energy and have good brain function. The quality of sleep depends on many factors...
Effective exercises for slimming the abdomen and sides
Recently, a huge variety of different weight loss technologies have appeared that are used by many people. First of all, you should focus on physical exercises,…
Testosterone May Lower Risk of Heart Attack in Men with Heart Disease
Long-term research shows that testosterone therapy helps older men who are deficient in the hormone and have pre-existing coronary artery disease. This…
How to get motivated to exercise
Motivation is the main driving force for a person. If it is not there, then the person does not live, but exists. Leads a consumer lifestyle, and...
The benefits and advantages of Nordic walking!
Nordic walking is sometimes referred to as Nordic, Finnish or Norwegian. Such physical activity, which is relevant today, is already at the peak of popularity and is gaining more and more new...
How to determine if you have vegetative-vascular dystonia?
Today, only small children have not heard of VSD (vegetative-vascular dystonia). This disease is unpleasant, but not dangerous. It’s easier to detect dystonia...