How to eat with irritable intestines and stomach
Patients with bowel and stomach irritation suffer from symptoms such as stomach cramps, flatulence, constipation, bloating, diarrhea, or a combination of several...
Category: Health Tips
Do you work shifts? 5 tips to avoid health problems.
It is estimated that 1 in 6 employees work shift work in countries such as the UK. This figure includes not only traditional night shifts, but...
How to lose weight without problems? 11 effective tips
Where should I start? 1. Avoid any snacks on the go, because they are not perceived by the body as full meals. 2….
Tips that do more harm than health benefits!
According to survey results, 98% believe that health is the most important thing in life. This concept is especially close to women. They are more likely to take care of their...
Jug-type water filters, pros and cons.
It has long been known that ordinary tap water is unsuitable for drinking, and moreover, it can pose a danger to human health. Get clean water...
Do you know the symptoms of a heart attack?
During a heart attack, cardiomyocytes, the muscle cells of the heart, die due to insufficient blood flow to the heart. Poor circulation is usually caused by a blood clot, which...
5 useful tips against hypothermia
The wind blows leaves from the branches, a whirlpool of snowflakes spins in the air, and ice glistens on the sidewalks. Even the view from the window indicates the cold. Some...
Top 8 healthy foods that promote weight loss and burn excess weight.
Eight simple foods that will burn and reduce excess weight! 1. Cinnamon Who would have thought that an ordinary spice like cinnamon could fight...
Is it worth using cosmetics after their expiration date?
There are many questions about whether it is possible to use cosmetics that have expired. This applies to both women’s and men’s decorative products…
Seven prejudices and misconceptions about sleep
Imagine: you are lying in bed, blissfully wrapped in a warm blanket. You didn't wake up because the alarm clock rang or the kids were jumping on you...