Cold tomato soup with cucumber and chili

The healthier - cold tomato soup with cucumber and chili The redder the tomato, the more lycopene it contains. In addition, tomatoes are an excellent source of folic acid,...

The most delicious avocado sauce

Avocado has an original taste, which makes it an excellent base for preparing various sauces. This avocado sauce recipe is one of the easiest...

Cottage cheese casserole (no sugar). Low calorie recipe

Sugar-free cottage cheese casserole is an excellent dessert that will not harm your figure. The secret of this casserole is that the baked…

Simple Fitness Puff Salad Recipe

This simple fitness salad is perfect for those who are used to taking care of the slimness of their figure and the health of their body. It improves digestion, allows you to feel...

Baked fish (pink salmon) with healthy vegetables!

Recipe: Baked fish (pink salmon) with vegetables of proper nutrition! The portion is designed for one person You will need: 150 g. pink salmon steak 1 tomato...

Recipe: Salad with baked pink salmon of proper nutrition!

A tasty and, most importantly, healthy salad with baked pink salmon and vegetables for those who follow proper nutrition. A serving of salad with baked pink salmon,…

Recipe: Risotto with rice and chicken of proper nutrition!

A portion of risotto with rice and chicken for one person, you will need: 130 grams of chicken breast half a small onion 5 pcs mushrooms 100 ...

Recipe: Healthy Belgian Waffles

Proper nutrition! Recipe for famous Belgian waffles without flour! To prepare the famous Belgian waffles, without flour, we need the following ingredients: 4 eggs 2…

Recipe: Healthy Nutrition Chocolates

Proper nutrition! Recipe for chocolate candies with filling. To prepare a recipe for healthy and healthy filled chocolates, we will need 500 g of black…

Roasted Vegetables for an Easy Dinner!

What to cook for dinner with vegetables? Try the baked veggies! You will need: 5 tbsp. olive oil, large minced onion, 2 red peppers, cut into strips,...